Golf Strength Training –  Want to take the confusion out of your training program?

To know that everything you are doing in the gym is effective and has been selected for a very specific reason?

Whether you have a goal of:

  • Hit the ball longer and higher than ever before

  • Add more strength or mobility across your entire body

  • Build muscle so that you feel better in AND out of your clothes

  • Chichester golfer performing a side plank
  • Golf Fitness Chichester
  • Golf Fitness' - The Fountain Of Youth For Golfers Over

A tailored golf strength training program custom-built by a coach with years of expertise and client results will help you achieve that.

Checkout what my clients say

Billy Mckenzie

Billy Mckenzie

8 week Programme Billy

“Not only have I seen large muscle and speed gains, I also feel like my knowledge level is increasing every time I speak to Adam”

Harry Pyett

Harry Pyett

8 week Programme Harry

“He has helped me build a better relationship with training and has helped me gain distance. I also feel so much less stiff turning up to the course”

Jake Weekes

Jake Weekes

8 week Programme Jake

“Since I’ve started Training with Adam I’ve added 10-15mph to my ball-speeds and my body feels way stronger than it ever has before”

Phil Hodgson

Phil Hodgson

8 week Programme Phil

“I’ve lost 10kg of fat and I’m back playing golf-pain free again which is fantastic”

My 4-Step Process:

Custom-Fit

Your Goals, Needs, History
Programme Built
Built to your individual needs
Mobile App
Log Training & Get Feedback
Video Call
Discuss Results & Fine Tune

Interested in getting started?

This ‘Golf-Fitness’ Stuff Works…

Just listen to some of the fine chaps I’ve already worked with…..

 

Harry Pyett

Golf Fitness Chichester

Golf Fitness Chichester

Jake Weekes

Golf Fitness Chichester

Golf Fitness Chichester

Billy McKenzie

Golf Fitness Chichester

Golf Fitness Chichester

Rich Doherty

Golf Fitness Chichester

Join our mailing list today

Insider offers & top golfers training secrets in your inbox every week.

Don’t miss out join today!

Bombers BluePrint

Launch it like Mcilroy!

Looking to add 30+ yards to your game?

Our free video series “The Bombers Blueprint” is waiting for you!

5 videos directly to your inbox: