Add Distance Golf Workout

For those looking to add distance to their drives in 8 weeks through an exercise programme built for golfers…

…without spending countless hours at the gym, especially if you’re juggling a busy work and family life.

Play

Gain 20+ yards on your drives
Workout Programmes that take less than 45 minutes
Designed to reduce muscle soreness so it doesn’t impact your rounds
Join the ‘Need For Speed’ Group Program and be guided through workouts and swing drills each week that have you feeling more explosive on the golf course

Join The Next Intake

This ‘Golf-Fitness’ Stuff Works…

Just listen to some of the fine chaps I’ve already worked with…..

Harry Pyett

Golf Fitness Chichester

Jake Weekes

Golf Fitness Chichester

Billy McKenzie

Golf Fitness Chichester

Rich Doherty

A Training Programme that'll help you add yards to your drives even without changing your swing

Hello, I’m Adam Boyd-Brown,

A specialist in transforming the golf game of (ahem) older chaps through training that helps you roll back the years.

As the creator of the ‘Need For Speed’ golf workout programme which is specifically designed for golfers over 35 looking to hit the ball further, I’ve crafted a method that breaks away from the stale old programs of the past.

It’s not merely about gaining muscle or just feeling “a bit fitter”

That’s shit is boring!

It’s about helping golfers directly SEE the benefits of their work in the gym on the golf course!

My “Move, Load, Explode Method,” reflects my understanding of how guys approaching middle age build stronger, more athletic bodies. So that you don’t need to worry about injuring yourself chasing more yards.

My journey began with a deep understanding of the average golfer’s plight.

Join The Next Intake

How this program will benefit you…

The support you need and a clear training program to enable you to get in, switch off, and KNOW that you’re doing the right things in the gym.

If you follow this step-by-step programme, you’ll see why clients love it.

The Need For Speed Programme isn’t like most, where you’re sent off with a number of reps and no clue how to progress week to week.

A training programme should NOT look like ‘3×10’ every week.

And let’s face it, you haven’t got time to waste getting bored doing the same thing over and over for no progress.

This is different.

BUILD THE ENGINE:

Begin by increasing your strength and mobility throughout the body, priming your body for the more explosive work to come.
TUNING THE ENGINE:
Take your increased strength and begin adding speed and power to your physique.
SECRETS OF THE WORLDS LONGEST HITTERS:

We’ll quickly and simply break down the techniques used by the longest players in the world to hit drives that seem to defy physics.
FROM THE GYM TO THE RANGE:

Each month you’ll watch a short video to learn the theory, and then be given a swing drill to use to turn it into action at the end of the week.
ONGOING SUPPORT:

Get access to me for in-depth answers for any questions and ongoing education around all the things you need to know to hit bombs!