Golf Fitness Chichester - Personal Trainer

Chichester’s #1 Golf Fitness Coach

Golf Fitness Coaching That's Custom-Fit To You

Feel like the best version of yourself both on and off the course

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ForeFathers VIP – Golf Fitness

Here’s how it works…

STEP 1 – THE CUSTOM-FIT we go through a comprehensive 2-part consultation process to assess your body and your game
STEP 2 – THE BLUEPRINT we create a 90 day goal and create the pathway towards this with a Training and Nutrition strategy that you enjoy
STEP 3 – THE DELIVERY I will go away and create a Programme that is completely tailored to your needs which is then delivered via my app 3 days later
STEP 4 – THE REFLECTIONS each week we reflect on your progress and discuss any adjustments so you move towards your goal at a pace that motivates you
All delivered via the ForeFathers app to keep your journey simple and clear

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Check out what my clients say

Billy Mckenzie

“Not only have I seen large muscle and speed gains, I also feel like my knowledge level is increasing every time I speak to Adam”

Harry Pyett

“He has helped me build a better relationship with training and has helped me gain distance. I also feel so much less stiff turning up to the course”

Jake Weekes

“Since I’ve started Training with Adam I’ve added 10-15mph to my ball-speeds and my body feels way stronger than it ever has before”

Phil Hodgson

“I’ve lost 10kg of fat and I’m back playing golf-pain free again which is fantastic”

Got Questions?

‘I’m not sure I need all this”

You can pick and choose the support you want to take as part of the programme by opting for simply ‘training only’ packages

‘How long does it take to get my program?’

After our initial consultation call I aim to get your training programme and nutrition strategy over to you inside 3 working days

Is my programme really built for me?

Yep! I only open my client spaces to a limited number of people every 3 months. This is so that I can create a completely tailored approach for every single one of my clients. Absolutely NOTHING is cookie-cutter inside the programme.

What if the initial programme needs adjusting?

That’s absolutely fine! No programme is perfect from day 1, tweaks and adjustments are a normal part of the coaching process so don’t be afraid to ask

Can I contact you outside of my weekly check-ins?

Of course, challenges will crop up that require my support so I will endeavour to get back to you via the app asap inside my office hours (8am to 5pm)

How do I know this will work?

My programmes are based around scientifically proven principles of training for golfers at all levels. As a registered nutritionist I also have coached 100’s of clients to better health since 2015.

How long do I need to commit to?

I recommend people commit to 3 months upfront but if you’d prefer to go onto a rolling monthly option that’s absolutely fine.

What’s your refund policy?

I want clients to LOVE working with me. So if you’re not satisfied with the service you have received inside the first 14 days I will refund you your payment in full